Floor Pilates
Mon, Jun 16
|The Woodlands
Join Q Sylve for Floor Pilates, a class designed to build and tone your body.
Time & Location
Jun 16, 2025, 10:00 AM – 10:40 AM CDT
The Woodlands, 350 Nursery Rd Ste 1101, The Woodlands, TX 77380, USA
About the event
Join Q Sylve for Floor Pilates
Experience the transformative power of Floor Pilates with Q Sylve, a class specifically designed to build strength and tone your body. Whether you are a beginner or an experienced practitioner, this session will guide you through effective movements that focus on core stability, flexibility, and overall body conditioning.
What to Expect
Expert Guidance: Q Sylve brings a wealth of knowledge and experience to each class, ensuring you receive personalized attention and feedback.
Focused Techniques: The class emphasizes floor-based exercises that target various muscle groups, helping you achieve a balanced physique.
Community Environment: Join a supportive group of individuals who share your fitness goals, fostering motivation and camaraderie.