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Bar Pilates
Wed, Jun 04
|The Woodlands
Join Q Sylve for bar Pilates, a class designed to build and tone your body.
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Time & Location
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Jun 04, 2025, 6:00 PM – 6:40 PM
The Woodlands, 350 Nursery Rd Ste 1101, The Woodlands, TX 77380, USA
About the event
Join Q Sylve for Floor Pilates
Bar Pilates Overview
Bar Pilates is a fitness method that combines elements of Pilates, ballet, and functional training. It focuses on small, controlled movements that enhance strength, flexibility, and posture. Here are some key features:
Benefits of Bar Pilates
Improves core strength
Enhances flexibility
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