9D Breathwork - Stress & Anxiety
Fri, Jul 11
|350 Nursery Rd
Please arrive on time. Experience 60 minutes of 9 Dimensions of sound, coaching and intense breathwork therapy using various types of breathing. Learn the beauty of the breath as medicine in this class and enjoy a short Breathwork journey with us. Eye & headset provided Instructor - Alisha
Time & Location
Jul 11, 2025, 7:00 PM – 8:30 PM CDT
350 Nursery Rd, 350 Nursery Rd, Spring, TX 77380, USA
About the event
Who is it for?
This experience is perfectly tailored for those struggling with stress and anxiety. It's an optimal first-time journey for individuals with contraindications or for those looking to integrate after a more intensive somatic journey. This offers a gentle escape from anxiety, introducing tranquility and balance. By partaking, participants can ease into the realm of breathwork, fostering a restful connection with their inner calm.
Journey Summary:
Strap in and prepare for the Stress Relief Sojourn, a targeted breathwork experience meticulously crafted to guide you towards serene tranquility. This journey navigates you through the rough waters of anxiety, liberating you from the tight grip of day-to-day tensions. Incorporating deep belly breathing, coherent breathing, box breathing, and the 4:2:6 method, it blends a harmonious rhythm of relaxation techniques. And for a hint of invigoration, the infinity breathing technique provides a subtle activation, allowing you to gently explore the sensation of…
Tickets
Group Breathwork
Meditative guided experience with 60 minutes of 7 Dimensions of sound, coaching and intense breathwork therapy using various types of breathing and somatic release.
$69.00
+$1.73 ticket service fee
Total
$0.00